Top Picks
Guides
What’s on
Where to go
See all

Healthy Restaurants in Manchester

Ian Jones, Food and Drink Editor

Contrary to popular belief, eating out doesn’t always have to be a Henry VIII-style feast. Believe it or not, you can actually go out and eat without destroying your calorie intake for the week in one fell swoop.

This is where we come in. If you like to eat, but you also like to be able to fasten your trousers afterwards, then this is the guide for you. Ladies and gentlemen, these are the best healthy restaurants in Manchester, with a special focus on those January deals.

 

Our top picks

Bondi Bowls

Bondi Bowls, Bondi Bowls, Kampus 57 Chorlton St., Manchester, M1 3FY - Visit now

Bondi Bowls is the perfect spot to grab a healthy lunch without compromising on flavour, and now they’re offering Bondi Bowls Wellness Bundles for £12.95. That’s a bowl of your choice with protein and a drink for a pocket-friendly price. Available every day from 11.30 in-store, and even deliveries too.

Find out more
Breakfast Shot
Bondi Bowls

Caravan Restaurant & Roastery

Caravan Restaurant & Roastery, St Johns, off Quay St, Manchester , M3 3BG - Visit now

If you’re looking for bright and breezy, freshly made produce then check out the wonderful Caravan, which opened in summer. There’s even a snazzy January offer going on, where many, many items are a mere £6, including healthy, filling breakfast and lunch dishes (Mon-Fri).

Find out more

Food Sorcery Manchester Deansgate Square

Food Sorcery Manchester Deansgate Square, Deansgate Square, Manchester, M15 4UA - Visit now

Don’t just eat healthy, learn how to make healthy food too, at the city’s best cookery school.

Find out more

Rola Wala Deansgate

Rola Wala Deansgate, 75 Deansgate, Manchester , M3 2BW - Visit now

Healthy Indian street food from this bright, socially-conscious dining space on Deansgate.

Find out more

San Carlo Fumo

San Carlo Fumo, 1 St Peter's Square, Oxford Road, Manchester, Greater Manchester, M1 5AN - Visit now

San Carlo is starting 2025 with a focus on healthy dining and wellness, offering a range of light yet indulgent dishes and vibrant mocktails perfect for Dry January.

Highlights include the Tonno e Lenticchie, a balanced dish of charcoal-grilled yellowfin tuna with tomato lentils, and Noci, Pere, e Prosciutto, combining buffalo mozzarella, Parma ham, pears, and walnuts for a mix of protein and natural sweetness.

To complement the menu, San Carlo’s mocktails deliver refreshing, alcohol-free options featuring zesty citrus and herbaceous flavors, perfect for a celebratory yet health-conscious start to the year. Available across all San Carlo locations.

Find out more

Bundobust Manchester

Bundobust Manchester, 61 Piccadilly, Manchester, M1 2AG - Visit now

Fantastic and endlessly original Indian street food, all vegetarian (and often vegan), with plenty of healthy options.

Find out more
Bundobust Manchester

Evelyn’s Cafe Bar

Evelyn’s Cafe Bar, G18 Tib Street, Manchester, M4 1NB - Visit now

Evelyn’s is all hearty, homecooked, healthy food which leans towards the wholesome and slightly unusual. Think hummus, freekah and octopus (though not all at once, that’d be madness).

Find out more

Burgess Cafe Bar at IABF

Burgess Cafe Bar at IABF, International Anthony Burgess Foundation, Engine House, Chorlton Mill, 3 Cambridge Street, Manchester, Greater Manchester, M1 5BY - Visit now

Here, everything is locally sourced, including coffee from Didsbury’s well-regarded R Coffee and meat from Frosts Butchers in Chorlton. Lunch is largely made up of belly-filling soup and non-processed sandwiches, making it ideal for a healthy midday stop-off.

Find out more

The Little Sri Lankan

The Little Sri Lankan, Miru Mills, Stockport (monthly), Manchester, M19 - Visit now

The Little Sri Lankan is an acclaimed pop-up caterer specialising in bright, freshly made and healthy Sri Lankan food. Check their website for news of their next event.

Find out more

GRUB Manchester

GRUB Manchester, 50 Red Bank, Cheetham Hill, Manchester, M4 4HF - Visit now

You’ll certainly find some hearty and healthy street food dishes at GRUB in the aptly-named Green Quarter, or what we long-timers prefer to call ‘Cheetham Hill.’

Find out more

Where to go in Manchester

Renae Logo
Manchester
Restaurant
Renae

Opening in stages, renae begins its journey with the launch of its ground-floor neighbourhood music-led bar on Friday 28th March 2025. This laid-back yet stylish space will blend a cosy daytime shop with an intimate bar that flows from day into night, serving craft beers, natural wines, and cocktails at accessible prices.

Chakalaka
Manchester
Restaurant
Chakalaka

The very best of South African cuisine in an intimate, friendly space in Manchester’s Northern Quarter.

The Daisy
Manchester
Restaurant
The Daisy

The Daisy is one of Manchester’s more in-demand basement bars, offering an underground Paris-inspired night out.

Manchester
Restaurant
Sampa

Superb Brazilian fine dining at Caroline Martin’s intimate restaurant, Sampa.

Hinterland bar and cafe
Manchester
Café or Coffee Shop
Hinterland

Alcohol-free bar and cafe in the heart of Northern Quarter. Serving mocktails, 0% beer and all your alcohol free favourites.

Kōdo Entrance
City Centre
Restaurant
Kōdo

Kōdo, a secret bar like no other. It is all about discovery. The only way to enter is with a special code, which changes weekly.

MediaCityUK
Café or Coffee Shop
Blanconero

High-level Italian food in Salford Quays, with no less than seven different lasagnas to choose from.

Ego Death
Manchester
Restaurant
Ego Death

Ego Death is a speakeasy-style secret bar in the Northern Quarter with a cocktail menu as good as its atmosphere.

Flat Iron Leeds
Manchester
Restaurant
Flat Iron Manchester

Relaxed restaurant in the centre of Manchester, serving impressively high-quality steaks at an affordable price point.

Manchester
Restaurant
Exhibition

Exhibition is an elegant dining hall on Peter Street, home to Jaan and other high-level independent kitchens.

See all places

Manchester Visitor Guides

Malmaison Manchester
Boutique Hotels Manchester

Some of the most unique places to stay in Manchester. We pick out the top upscale accommodations with a twist.

Sunday Roasts in Manchester

Looking for the finest roast dinners in Manchester? Look no further. We've picked out the very best Sunday dinners in the city.

Manchester Restaurant Deals

Manchester's restaurants are bending over backwards to create deals that take the sting out of eating out. Here are the best of the bunch for January.

Manchester Central Library
UNESCO City of Literature: Manchester

Manchester is the 26th UNESCO City of Literature, joining illustrious alumni from across the globe. Here's our guide to literary landmarks across the city.

Vegan Food in Manchester

Whether you’re a proud vegan or merely curious, let us guide you towards the best vegan food in Manchester for Veganuary.

UNITOM bookshop
Bookshops in Manchester

Manchester is a UNESCO City of Literature, so of course there are a few go-tos for books. Read our guide to discover the best places to pick them up.

People enjoying drinking in Altrincham
Things to Do in Altrincham

Plan a day out down Altrincham way, and you’ll soon find that one day isn’t nearly enough. Getting there is easy on the tram, or how about cycling along the...

Manchester District Guides

The Quays, Greater Manchester

The Quays is home to MediaCityUK (the largest media hub in Europe) and studios purpose-built for the BBC’s move up North in 2011.
chinatown, manchester in sun by ben williams
Chinatown, Manchester

Chinatown is a network of back streets dotted with Chinese restaurants – go to Ho’s Bakery for perfect honey buns, Hunan for spice and Middle Kingdom for a very affordable menu.
Ancoats, Manchester
Ancoats & New Islington

Ancoats, just off the Northern Quarter in Manchester, is one of the city’s most increasingly desirable neighbourhoods. Find out why.
Canal Street, Manchester

Manchester’s picturesque Canal Street and its surroundings constitute what is reputedly the oldest gay village in the country.
Chapel Street, Salford

Chapel Street has the different counter-cultural feel of another city: still industrial, more casual, temporal. Here’s what the area has to offer.
A coffee stand at Levenshulme Market
Levenshulme, Manchester

From cultural points of interest to unique watering holes, explore what Levenshulme has to offer in our guide.

Tib Street, Manchester

It’s not often that you find a street you could while away a whole day on: from beautifully made coffee in the morning, through to shopping, lunch, afternoon tea, dinner…
Spotlight on

Things to do in Blackpool

Fancy a day trip? Explore our guide to Blackpool and build yourself an itinerary featuring attractions, galleries, restaurants and more.

Take me there

Destination Guides

Culture Guides

GROVE
Music in the North

We’re championing all things underground this month, with a selection of gigs and festivals that embrace the strange.

Classical Music in the North

Read our latest highlights from the live classical music offer in Manchester and the North, taking in a number of the region's most cherished orchestral forces and venues.

Cinema in the North

Street art, LGBTQ+ History Month, and the first film festivals of the year are amongst our cinema highlights this month.

Theatre in Manchester and the North
Theatre in the North

Feminist farce, a magical circus show and Oldham Coliseum return with a brand-new off-site show. All in our latest theatre guide.

Mohair Man, 1991, by Dave Swindells
Exhibitions in the North

Cinematic sets, 90s nightclub photography and even new gallery - we have a great mix of exhibitions for you this month.

Good Fridaze Family Social at Freight Island
Family things to do in the North

As we edge towards spring we take a look at the best events and activities for families, from theatre to festivals, dinosaur adventures to family raves.

Poet Evan Jones
Literature Events in the North

Some of our favourite leftfield live literature regulars are back with their first events of the year – we’ve picked a weird and wonderful heap we think you’ll love.